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My Path to Travel

“I see my path, but I don't know where it leads. Not knowing where I'm going is what inspires me to travel it.” ~ Rosalia de Castro

Sunday, January 3, 2010

Free Training Plan

Check this out!

http://chuckiev.blogspot.com/2008/12/free-triathlon-training-program.html
Written by Trish at 1:11 PM

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Training Widget

2011 Calendar of Events

  • January - Groundhog Run: 1:06 10K
  • March - Westport St Patricks Day 4 Miler: 41:40
  • March - Manhattan St Patricks Day 10K: 59:59 PR!
  • April - Rock the Parkway Half Marathon turned 10K: 1:08
  • May - Girls on the Run 5K
  • June - Hospital Hill Half Marathon
  • July - WIN for KC Triathlon
  • August - ??
  • September - Patriots Run
  • October - ??
  • November - NYC Marathon??
  • December - Rock 'n' Roll Las Vegas Marathon

My Blog List

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    Fastest Treadmill Long Run EVER!
    11 hours ago
  • Official Google Docs Blog
    Google Keep reminders will be saved to Tasks
    8 months ago
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    Making A Meta
    1 year ago
  • Diary of an amateur triathlete
    Santa Cruz 70.3 2023
    1 year ago
  • Pedal Pushers
    2 years ago
  • Run Like A Mother
    Best Roller Skates Under $50
    3 years ago
  • Good 'N' Weird
    Paget’s Disease Of The Breast
    4 years ago
  • Run. Race. Repeat.
    A Very Rough Month
    4 years ago
  • Make Time for Family
    Keto for Beginners: A Detailed Guide
    5 years ago
  • Training to Tri
    💿 Sehen iPhone 5 All-in-One For Dummies kindle-buch herunterladen chip
    5 years ago
  • Perspectives from Holland
    Five Years
    5 years ago
  • Rock Star Tri: A slow journey through the triathlon world interrupted by life at times
    My thoughts on the 2019 Disney Half
    5 years ago
  • The Athena Diaries: Tales from the Back of the Pack
    ...and I, I have a goal.
    6 years ago
  • Tri Harder
    Race Report: Giro di San Francisco (Women's 3)
    6 years ago
  • shocked and knocked up
    Florida Vacation
    6 years ago
  • Friday My Town Shoot Out
    The Colors of Spring
    6 years ago
  • iron trish
    the day I was accepted to the Boston Marathon
    7 years ago
  • Twenty Six Point Two
    Update Schmupdate
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  • The Zen Of Motherhood
    Review: Rocket-Bye
    8 years ago
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    Race Report: Ironman Louisville
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  • The Adventures of TriSaraTops
    It's like apples and Mount Everest
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    39 Weeks (December 15-22)
    8 years ago
  • Chaotic Stability
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    8 years ago
  • EverymanTri: News Views and Interviews of Great Endurance
    Review: Ironman Boulder Triathlon gets an A Grade
    9 years ago
  • Katie Tri's
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  • Tiny Purple Runner
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    9 years ago
  • Mollie Wetta Photography
    Bridal Bash Session Part 2 : Botanica
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  • I Tri Because I Can
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    BlogHer '15: Killer Karaoke Friday Night
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    9 years ago
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    10 years ago
  • Watch MeGo Run
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  • Chubby Chicks Run Too...
    Change of Pace (and Title)
    10 years ago
  • Muppets on Parade
    Oh yeah I have a blog!
    10 years ago
  • I'm a TriAthlete Now -- The Slow Transition From Suburban Skatemom to Athlete
    So, about that...
    10 years ago
  • aqui para ahora
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    10 years ago
  • words on paper
    New Blog
    10 years ago
  • 3athletejen
    White Elephant Gone Wrong
    11 years ago
  • Life, Triathlon, Government, & Travel
    A newbie goes to a National Association for Stock Car Auto Racing (NASCAR) event
    11 years ago
  • Mahoney Moments
    Mallory (12 Months)
    11 years ago
  • Hyperbole and a Half
    Menace
    11 years ago
  • Run Bitch Run
    Hot for Teacher
    11 years ago
  • A Harvey County Farmer's Daughter
    finding reason to be excited
    11 years ago
  • Grey House Red Dog
    My Not So Secret Love Affair.
    11 years ago
  • Life, Liberty and the Pursuit of Baby N
    Smiling face
    11 years ago
  • TriSupporter
    Happy 5th Anniversary
    11 years ago
  • 26.2 Quest
    Lace 'Em Up For Boston!
    11 years ago
  • In This Body
    Weight gain
    11 years ago
  • The fascinating life of me
    http://luminouspage.blogspot.com/2011/02/i-ruined-everything-why-it-was-more.html?m=1
    12 years ago
  • Michelle's Moments
    12 years ago
  • mommy MD
    12 years ago
  • Gotta Run...
    Tamarindo, Costa Rica Wedding/Honeymoon/Running
    12 years ago
  • Frayed Laces
    New Website
    12 years ago
  • Tips from Real Life 101
    The Sorority Recruitment Experience
    12 years ago
  • my someday tri journal
    file under: FINALLY
    12 years ago
  • 50jdates
    Update 50
    12 years ago
  • Misery, Mayhem and Muddy Adventures!
    Return from the Dark Side of the Moon
    12 years ago
  • The Wasinger Family
    April
    12 years ago
  • Growth Spurt
    Friday My Town Shoot Out - arms and legs
    12 years ago
  • I Tri To Be Me
    Newly Found Motivation
    12 years ago
  • Adventure Seeker
    30 Day Shred - Day 1
    13 years ago
  • KC Man Up!
    We have moved....
    13 years ago
  • My Life and Running
    Giving Back.
    13 years ago
  • Mohr4ya
    I've moooooooooved.
    13 years ago
  • Chaotic Stability
    "The Perfect Relationship"
    13 years ago
  • Shadows on the Cinema Wall
    I am the master of my fate.
    13 years ago
  • From Obesity to Triathlete and the Ironman Dreamer
    What a long strange year its been
    13 years ago
  • crystal.cattle
    I've moved
    13 years ago
  • Becoming Ironman: Again
    On Ironman
    13 years ago
  • The Man Fast
    Leaving on a Jet Plane
    13 years ago
  • Curry Adventures
    Summer Fun in the POOL!
    13 years ago
  • ilovemycrazylife
    The Home Depot is for dudes.
    13 years ago
  • Delightful, yet...?
    NEW BLOG....
    13 years ago
  • Random Thoughts & Travels
    Another First
    13 years ago
  • - My Thoughts (Blog)
    Photo 365 Day 56 - 67
    13 years ago
  • Roots and Rings
    Sick
    13 years ago
  • Girls on the Run
    Come on Over
    13 years ago
  • KC Tri Chick
    Movin' on over
    14 years ago
  • My Proud Mary
    Let Go and Let God.
    14 years ago
  • iowa girl at heart
    THIS IS A TEST
    14 years ago
  • A house in chaos
    Week of waiting and waiting and waiting
    14 years ago
  • The Fabric of My Life
    'Tis the season...
    14 years ago
  • Walking In Wonder
    Whoa - Merapi erupts!
    14 years ago
  • Running Through Life
    Tyranena 1/2 Marathon
    14 years ago
  • Random thoughts of a Sequined Diva
    The Price of Happiness.
    14 years ago
  • Running from the Insanity
    Promotion!!
    14 years ago
  • Tri Me A River
    Hotter N Hell 2010
    14 years ago
  • Living On Purpose
    Restoring Your Relationship
    14 years ago
  • Sisters on Safari
    Bagamoyo
    14 years ago
  • That Runner Chick
    14 years ago
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    (Semi) Wordless Wednesday
    14 years ago
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    14 years ago
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    Marathon day
    15 years ago
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    15 years ago
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    New job!
    15 years ago
  • Endeavors From a New-Found Life
    perseverance
    15 years ago
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    Home at last!
    16 years ago
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  • Bananas about running
  • Because I Tri
  • Heather's Adventures 2009: Surgery to 140.6 in 7 months, a tropical wedding, and more!!!!
  • Erin Leigh Studio Blog, Kansas City Senior Photographer, Kansas City Newborn Photographer
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  • kate in kansas city photography
  • Perpetually Engaged
  • - Home
  • "Teta" Means "Booby" In Spanish...
  • Tales of a Front Desk Nothing
  • Raising Colorado
  • The Triathlete Bride
  • Chronicles of a Lipstick Cowgirl
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  • Knoodles
  • TriBoomer
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TRI-ing to improve myself day after day, through every adventure I can find!
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Blog Archive

  • ►  2011 (47)
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      • Sunday sunday sunday!
      • 10 Commandments of Endurance
      • 10 Songs You’re Embarrassed to Like
      • And the Inspiration Emmy goes to....
      • Maybe a Shamwow woulda helped
      • Start me up or... don't. And Joel is Satan Incarna...
      • 10 Best Movies You've Seen Lately
      • Inglorious Bass Turds
      • 7 things about me
      • What to do?!
      • TGIF Randomness
      • Moan... My sit bones....
      • 10 on Tuesday
      • Potenial Races for 2010
      • Free Training Plan
      • Friday Shoot Out
  • ►  2009 (2)
    • ►  December (2)